home exercises

the ultimate in home exercise equipment - Look here

steel frame construction, high-quality polypropylene jumping surface, and high-tension springs give hours of fun and aerobic exercise for the whole family. The Rebounder is available in 36'''' or 38'''' diameters. The Airborne 14 is the biggest and best trampoline available. The whole family will enjoy more space and higher bounces. The Weather Cover and 2-step trampoline ladder come with your purchase. Get outside and enjoy the fun and physical benefits the Trampoline provides. The extra-large jumping surface gives the jumper more room for fun and imagination. The Airborne 12 trampoline provides the family with hours of fun and physical activity. The 80, 8 1/2'''' springs give the trampoline plenty of bounce for great jumps. Build strength, stamina, and coordination with trampolines. The Tots Tramp is a great confidence-building trampoline for young children and beginners, and it provides the same physical benefits home as other larger trampolines. Trampolines are a great way to enjoy the summer weather. has taken Fun to new heights and added even more safety with the FunRing. You and your kids will be able to take advantage of the fresh air and sunshine all year long.

These sleek "designer weights" are great for aerobic body sculpting and strength training. The sturdy rack holds 3 pairs (3 lb, 5 lb, and 10 lb) of chrome dumbbells with contoured SoftGrip handles. These ergonomic handles are designed to reduce the amount of fatigue and discomfort normally developed when using hand weights. Whether the goal is to build muscle or to just simply tone up, at $79.99, the Weider SoftGrip Dumbbell tree is the perfect set of light weights for any individual. The Weslo SoundAsleep Pillow makes getting a good night''s rest a reality. The combination of magnet and sound therapy along with an ergonomic shape, make this unique pillow a priceless give for anyone trying to get some sleep. Magnet therapy, an art practiced for centuries by many cultures, is a beneficial feature of the Weslo SoundAsleep Pillow. The belief maintains that the magnet''s natural properties promote healing by increasing blood flow to the targeted areas. This increase in circulation may help minor aches in the head and neck. Disturbing noises can be blocked out with the soothing sounds of ocean waves, heartbeats, night crickets, summer rain, a mountain stream or white noise.

Trampolines Offer Great Conditioning Benefits Fitness exercises buffs are singing home the praises for the health benefits of trampolines. The low-impact aerobic workout targets and sculpts many parts of the body. "Where do I start?" said Leland Tilden, a Toronto high-school student, exercises when asked how his fitness has improved since he started trampolining. "Your legs . . . you get great legs, and of coursse your abdominals home - washboard abs - but what is really surprising is how tired you get. Trampolining is an amazing aerobic workout. All you have to do is start bouncing. Most people don''t realize how hard they are working until they break into a sweat." Leland describes himself as "a big tall klutz." However the 17-year-old has developed athletic grace attributed to the skills he has learned on the trampoline after shattering his ankle in a gymnastics routine three years ago. He decided to use a trampoline as rehabilitation for is injury, and he can''t stop jumping. "I find that if I am going to slip on ice, I can catch myself," he said. "I find that my balance and body awareness are better. It has helped me in the everyday world."

the ultimate in home exercise equipment